This week Georgie talks to the founder of Brain Pickings, Maria Popova about about how one email changed everything for her.
How Headspace can help when your life turns upside down.
From priests to agony aunts, why is it sometimes easier to share our secrets with people we barely know?
Find out why clinical sport psychologist Dr. Kristin Keim prescribes a regular meditation routine when her athletes need to step it up.
After a bit of travel, Georgie returns with an update on the “Add one thing, change everything” series.
Dr. Claudia explains why thinking differently about habits will change your ideas about how you live.
There’s no such thing as a convenient panic attack. Here’s what to do if one strikes in public.
Laura Vrcek explores how longstanding mental illness can change our definition of success
Our Chief Medical Officer, Dr. David Cox, puts out the call for our groundbreaking research.