Headspace_logo_svg
Get 50% offGet 50% off
PodcastElmo Helps Out At Hooper's Store

Elmo Helps Out At Hooper's Store

Get cozy in your bed as Alan and Elmo say goodnight to Hooper’s Store for the night.

Try 14 days free
Share:

Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

Better mental health starts with Headspace

(soft music) Hi, there, it's me, Alan from Sesame Street, and you're listening to Goodnight, World, a sleepcast where your friends at Sesame Street and Headspace Studios help you get ready for bed. Good night, world. Good night, world. Good night, world. Goodnight, world. Good night, world. Good night, world. Good night, world. Tonight's episode is. Elmo Helps At Hooper's. (bell dinging) Hello there, it's me Alan. Oh, and Elmo, Elmo's here too. And Elmo too. Elmo's here with me at Hooper's Store while his mommy and daddy run some errands. We're glad you're here too. Yeah, Elmo really likes being with his friends. Hey, Alan, Elmo's mostly here at Hooper's during the day time. Oh, that's right. I guess this is the first time you're here so close to bedtime. What does Alan do in the store then? Well, I have a lot to do before I had home for my own bedtime. Oh, like what? Do you have to brush your teeth, and put on your pajamas, like Elmo? Yes, but not until later when I'm home. Here at Hooper's Store, I have a routine, things I do every night before I close the store. Let's see, I tidy up the shelves. I put away all these forks and spoons, and stack the plates. Then I have to fold all the napkins. Whoa, that's a lot to do. What would you like to do while I'm tidying up the store? Would you like to do some coloring? I've got some crayons and coloring books for you. Oh, Elmo does like coloring. Oh, but Elmo has an idea. Yes? Elmo would like to help Alan. Oh, that's so kind of you to help me, Elmo. What a nice idea. Hmm. Oh, I know. While I fill up some of these empty shelves with more cans of peas and beans, it would be a great help if you could sort the spoons and forks into two different piles. Yeah, Elmo can do that. There should be 10 forks and 10 spoons. Can you count them for me too? Sure. Thank you, Elmo. Okay, Elmo will start sorting spoons and forks now. Then Elmo will count all of them. (Alan humming) Okay all the spoons go here. One, two, three, four, five, six, seven, eight, nine, 10. 10 spoons all together. And now, the forks. One, two, three, four, five, six, seven, eight, nine, 10. 10 forks all together. Wow, that's some super-duper counting, Elmo, and fast. What a big help. Oh, what else can you Elmo do, Alan? Elmo likes to help. What else? While I'm stacking plates, can you fold these napkins? There should be 10 of those too. Sure, Alan. Just listen to Elmo count. Okay, here goes. One, two, three, four, five, six, seven, eight, nine, 10. 10 napkins all together! Oh, Elmo, you helped me finish tidying up the store. Thank you so much, that was really kind of you. It was fun. Elmo likes to...

Details

TypePodcast
Duration21 min

About your teachers

  • A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

    More about Andy
  • Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.

    More about Eve
  • As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.

    More about Dora
  • Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

    More about Kessonga
  • Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

    More about Rosie
Your lifelong guide to better mental health

Your lifelong guide to better mental health

Stress, sleep, and all the challenging emotions — care for your mind with the everyday mental health app that's shown to make a difference.

Get 50% off
Look After Your Mind

Look after your mind

Proven guided meditations and programs to help you stress less, sleep more soundly, and better navigate life’s challenges

Science Backed

Science-backed

Studies show that using Headspace for 30 days can reduce stress, increase resilience, and improve overall well-being

Explore Content

Explore 1000+ 
expert-led exercises

Access our library of meditations, breathing exercises, and guidance videos for stress, sleep, focus, everyday anxiety , parenting, and more.

Member reviews

Hear from some of our members

Your app brings so much peace and tolerance to our home.

Rachel

UK

Member-Icon-01

Changing my thoughts has allowed me to change my life.

Davide

London

Member-Icon-04

The stress and loneliness courses … taught me how to comfort myself.

Alicia

Canada

Member-Icon-03

Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.

Keri

UK

Member-Icon-02

Related to 'Elmo Helps Out At Hoopers'

More to explore

Beginning Meditation

Explore-More-Icon-02

Reframe Stress and Relax

Explore-More-Icon-01

New and Popular

Explore-More-Icon-03

Becoming a Mindful Parent

Explore-More-Icon-04
    • Terms & conditions
    • Privacy policy
    • Consumer Health Data
    • Your privacy choices
      Privacy Choices Icon
    • CA Privacy Notice
  • © 2024 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Consumer Health Data
  • Your privacy choices
    Privacy Choices Icon
  • CA Privacy Notice