Headspace_logo_svg
Try for freeTry for free
PodcastElmo’s Farmhouse Holiday

Elmo’s Farmhouse Holiday

Elmo can’t wait for his family’s winter festivities tomorrow. But before a happy holiday, a monster needs a good night’s rest. Babysitter Nina and Elmo use their imaginations to unwind before bed on this snowy evening in Goodnight, World!

Try 14 days free
Share:

Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

Better mental health starts with Headspace

(lighthearted music) Hi, it's me, Nina, from "Sesame Street," and you're listening to "Goodnight, World!" a sleepcast where your friends at Sesame Street and Headspace Studios help you get ready for bed. Goodnight, world. Goodnight, world. Goodnight, world. Goodnight, world. Goodnight, world. Goodnight, world. Goodnight, world. Tonight's episode is- Elmo's Farmhouse Holiday! (bells ringing) (wind whooshing) Hi, Nina here. It's the night before Christmas Eve, and I'm with Elmo at his apartment on Sesame Street. We're so glad you could join us. Elmo's family is getting ready to spend Christmas at his grandma and grandpa's farm. Elmo loves Christmas at Grandma and Grandpa's farm. You are going to have such a fun holiday vacation. Elmo's mommy and daddy are doing some last-minute shopping before they leave to go to your grandma and grandpa's in the morning. Right, Elmo? Right! Nina is babysitting Elmo. It's so cozy here in your home. I love all your decorations, (bells chiming) like the Christmas tree in the corner. You know, Christmas is just one holiday some people celebrate. What are some other holidays, Nina? Well, my brother Dave, his husband Frank, and my niece Mia invited me over to celebrate Hanukkah. Hanukkah is a festival of lights that they celebrate for eight days. They light candles each night on a special candle holder called a menorah. Later in the season, they celebrate another holiday called Three Kings Day. On Three Kings Day, they make lots of food, like Three Kings Bread. Cool. Yeah. And Gabrielle and Tamir's Grandma Nell taught me about another important holiday called Kwanzaa. Kwanzaa is a seven-day celebration of their African-American culture and history. Each night, they light a candle on a special candle holder called a kinara. They decorate their house with art, colorful cloth, and a fresh fruit. Wow! That sounds fun. Si, it is! All winter holidays are beautiful and special in their own way. Elmo thinks so too. Hey, Elmo. Huh? Look out the window! Do you see the snow falling outside on Sesame Street? (wind whooshing) Whoa! It's sparkly. (bells chiming) Look how gently the snow is falling under the street lamps. (wind whooshing) Elmo likes watching the snow fall. It's such a peaceful thing to do, Elmo. Look, everyone on Sesame Street is heading home for a good night's sleep. Even Hooper's Store is locked up for the night. And Big Bird is tucked warmly in his nest. And Elmo is in his favorite blue pajamas with white polka dots. Claro. That's right. So, what do you say, Elmo? Should we pick a storybook to read before bed? Okay. But Elmo is too excited to read. I can understand why, but you need to sleep so that you'll have energy to spend a fun-filled time with your family on Christmas Eve! I know something that'll help you relax. How about instead of reading a bedtime story, we imagine what it'll be like on Grandma and Grandpa's farm tomorrow? Ooh. Elmo would like that. Hmm, Elmo wonders if it's snowing on Grandma and...

Details

TypePodcast
Duration20 min

About your teachers

  • A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.

    More about Andy
  • Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.

    More about Eve
  • As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.

    More about Dora
  • Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.

    More about Kessonga
  • Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.

    More about Rosie
Your lifelong guide to better mental health

Your lifelong guide to better mental health

Stress, sleep, and all the challenging emotions — care for your mind with the everyday mental health app that's shown to make a difference.

Try 14 days free
Look After Your Mind

Look after your mind

Proven guided meditations and programs to help you stress less, sleep more soundly, and better navigate life’s challenges

Science Backed

Science-backed

Studies show that using Headspace for 30 days can reduce stress, increase resilience, and improve overall well-being

Explore Content

Explore 1000+ 
expert-led exercises

Access our library of meditations, breathing exercises, and guidance videos for stress, sleep, focus, everyday anxiety , parenting, and more.

Member reviews

Hear from some of our members

Your app brings so much peace and tolerance to our home.

Rachel

UK

Member-Icon-01

Changing my thoughts has allowed me to change my life.

Davide

London

Member-Icon-04

The stress and loneliness courses … taught me how to comfort myself.

Alicia

Canada

Member-Icon-03

Headspace provides me with … a connection to myself, and a disconnection from negative thoughts, feelings, and sensations.

Keri

UK

Member-Icon-02

More to explore

Beginning Meditation

Explore-More-Icon-02

Reframe Stress and Relax

Explore-More-Icon-01

New and Popular

Explore-More-Icon-03

Becoming a Mindful Parent

Explore-More-Icon-04
    • Terms & conditions
    • Privacy policy
    • Consumer Health Data
    • Your privacy choices
      Privacy Choices Icon
    • CA Privacy Notice
  • © 2024 Headspace Inc.
  • Terms & conditions
  • Privacy policy
  • Consumer Health Data
  • Your privacy choices
    Privacy Choices Icon
  • CA Privacy Notice