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White Noise & Sleep Sounds

A spectrum of sounds to help you drift off, relax, or focus — eight hours of interruption-free sonic dreams.

Try 14 days free

White Noise

Orange Noise

Sleep Music • 60-480 min

Meet our signature Headspace sound.

White Noise

Sleep Music • 60-480 min

Calming, like steady rainfall.

Brown Noise

Sleep Music • 60-480 min

Deep, like a gust of mountain wind.

Pink Noise

Sleep Music • 60-480 min

Soothing, like soft spring showers.

Green Noise

Sleep Music • 60-480 min

Relaxing, like ocean waves.

Gray Noise

Sleep Music • 60-480 min

Steady, like light rain.

Violet Noise

Sleep Music • 60-480 min

Bright, like a trickling stream.

Red Noise

Sleep Music • 60-480 min

Rich, like a good meal.

Blue Noise

Sleep Music • 60-480 min

Refreshing, like a glass of sparkling water.

Better mental health starts with Headspace. Unrivaled expertise to make life feel a little easier, using guided meditations, mindfulness tips, focus tools, sleep support, and dedicated programs.

Try 14 days free
Better mental health starts with Headspace

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10-Minute Meditation to Reframe Stress

Meditation to Reframe Stress

10 mins