Get Good at Failure
Kevin explores the art of bouncing back and how it could change your life.
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(exciting music) Get good at failure. I gotta be honest with you guys, I'm great at it. I failed a lot. But the beauty of failing is not letting it get to you. Everybody knows that you are 100% guaranteed to not succeed if you never try. So if you never try, how are you gonna get somewhere? You can't get somewhere if you don't try to get there. I think that failing well is a great skill. I don't mean that failing at the highest level, necessarily. Although there is something to be said for that vomiting on yourself during graduation speech kind of failure. Now that is just funny. If you failed at something and you're able to get back up and try again, then that puts you in a category of great. So in my opinion, if you fail you should relish that, you should practice it. You should fail again. (audience cheering) And next time just fail better. (playful music)...
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A former Buddhist monk, Andy has guided people in meditation and mindfulness for 20 years. In his mission to make these practices accessible to all, he co-created the Headspace app in 2010.
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Eve is a mindfulness teacher, overseeing Headspace’s meditation curriculum. She is passionate about sharing meditation to help others feel less stressed and experience more compassion in their lives.
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As a meditation teacher, Dora encourages others to live, breathe, and be with the fullness of their experiences. She loves meditation’s power to create community and bring clarity to people’s minds.
- More about Kessonga
Kessonga has been an acupuncturists, therapist, and meditation teacher, working to bring mindfulness to the diverse populations of the world.
- More about Rosie
Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. Rosie’s mission is to help others overcome adversity and experience radical love.
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