Continue your journey after Headspace Care
Headspace Care is coming to an end on October 31, but your progress doesn’t stop here. During your last sessions, your therapist will help you create a plan for what comes next, so you can always get the support you need.*
*If your therapist hasn’t talked to you about your plan by your 9th session, please contact us at care@headspace.com
What comes next
Use all of your sessions by October 31, 2021
After that, you can transition to a new therapist outside of Headspace Care
Your Headspace Care therapist will help you find someone new
Start early
Even if you still have a few sessions left, talk about what comes next as soon as you can. It may take time to find someone new who’s right for you.
Talk it out
Your Headspace Care therapist knows that change can be tough, so take time to process your emotions as you make the transition.
List what matters
Work with your Headspace Care therapist to determine the most important qualities you’re looking for in a new therapist.
Know your benefits
Your company’s benefits are listed in the Headspace Care email you received. That’s where you’ll find information on in-network mental health providers.
This doesn’t mean goodbye
Don’t forget: you still have access to the Headspace app, where you can always explore guided meditations, mindful movement, sleep sounds, and Focus music.