Pride from the inside out
Overcoming uncertainty, navigating injustice, living authentically, finding inner safety, cultivating joy, growing resilience — and loving your queer mind. The LGBTQIA+ community deserves more support, together.
Stress less, feel happy
Headspace can help reduce stress and increase happiness in just 10 minutes a day for 10 days.
Put your mind to bed
Put your mind to bed, wake up refreshed, and make feeling well-rested your new normal.
Make everyday happier
Do it for yourself, and everyone you love. It only takes a few minutes to find some headspace.
Free, everyday care for teens
Headspace for Teens is available for ages 13 to 18 in the US, with hundreds of exercises to help you learn the skills you need to be healthier and happier.
- 60% of LGBTQIA+ youth who sought mental health support didn’t get it
Grow up with pride. Take care of what’s on the inside, and the rest will follow. Go rainbow.
Protect queer mental health
Navigating Coming Out
GAY TIMES brings you five decades of coming-out stories.
Celebrate with Love
People share their pride within the LGBTQIA+ community.
Living Authentically
Greet your queer self with more kindness and acceptance.
Identify Through Language
Use inclusive language to affirm yourself and others.
Pride Affirmations
Embrace your whole self through affirmations.
Leading the way for LGBTQIA+ storytelling from GAY TIMES
GAY TIMES is helping Headspace tell the stories of affirmation, community, and support in our new in-app collection.
Read our guide to using inclusive language
Mindfulness and meditation can help us unlock the power of speaking with authenticity and intention. And overcome fear or uncertainty so we can be inclusive, show kindness, and accept people for who they are.
Community in action
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