Be kind to your mind

Stress less, focus more, and feel happier with Headspace.

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Meditation made simple

Learn to be more present for everything you do.

Put your mind to bed

Drift off with sleep meditations, sleep music, and more.

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30 days of Headspace led to a 32% reduction in stress.

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Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day.

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These members said it best

I feel like I'm in control of my own mental health journey.

Mindy

It’s been revolutionary for me because I was sleeping 2 to 3 hours per night, and now I'm sleeping 6 to 7 hours per night.

Ashli

I was able to find out who I am again, and I re-entered this sense of self, purpose, calm, and presence that mindfulness gives you.

Amber

Headspace has helped me clear up my understanding of my own feelings, my own thoughts.

Jason

I use the wind down skills I’ve learned to go to sleep, which is really helpful these days with a newborn.

Patricia

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The everyday app for feeling better

Access the full library of 500+ meditations on everything from stress, to resilience, to compassion
Put your mind to bed with sleep sounds, music, and wind-down exercises
Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more

Annual - billed at $69.99 USD/yr

14 days free

$5.83 USD/month

Best deal

Monthly

7 days free

$12.99 USD/month

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