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The Shameless Mom Academy

Your guide to health and happiness

Whether you want to stress less, focus more, or create the perfect conditions for sleep, listeners of The Shameless Mom Academy can use the code SHAMELESS to unlock the entire Headspace Library for free for 30 days.

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Ready. Set. Meditate.

Learn the life-changing skill of meditation in just a few minutes a day with the Headspace app.

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