50% off happier days

Our best deal of the year won't last long

Select a plan:

Annual Plan

$34.99 USD/yr ~~$69.99/yr~~

$2.92 USD/mo, billed annually

Best value

Monthly Plan

$12.99 USD/month

$12.99 USD/mo, billed monthly

Annual: 50% off the first year, then your subscription will annually renew at the full price. Cancel anytime.

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The mental health app for every moment

Feel-good  library

Explore 1,000+ guided meditations for feeling more relaxed — ad-free and always there. Try one for yourself.

Breathe

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Always-there support

Unpack what’s on your mind with Ebb, our empathetic AI companion, and get personalized recommendations based on how you’re feeling.

Chat with Ebb

Bedtime essentials

Sleep more soundly every night with bedtime meditations, proven exercises, and relaxing sounds. Give it a listen.

SOS Racing Thoughts

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Explore sleep resources

Do-anywhere exercises

Reach your mental health goals with proven courses and expert-led guidance. Check out a preview here.

Travel Sleep Tips

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Designed by experts, delivered with care

From guided meditations to one-on-one coaching, our team of clinical experts and trained coaches work together to bring you science-backed care.

Meet our experts

Members are enjoying happier and healthier lives

Over 4,000 leading organizations choose Headspace

Support your team today with mindfulness, coaching, EAP, therapy, and psychiatry.

Request a demo Learn more

Explore our library

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Meet Ebb

Get personalized content recommendations with Ebb

LinkedIn Life Skills

Bring your best, most confident self to work

Trending

Headspace XR

A playground for your mind

New

Politics Without Panic

Stress-relieving tools for election season

Mindful Families Collection

Bring your attention to all interactions with your children

New

Mental Strength Training

Stay present and in control in high-pressure situations

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Frequently asked questions

Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
Headspace was founded in 2010 with the mission to revolutionize mental health for humanity and to guide you to more joy, less stress, and the best sleep of your life. A better day at work, home, and all the moments in between — Headspace makes it easy for you to love your mind.
The Headspace app is currently available on Apple (iPhone, iPad, iPod Touch) and Android (smartphone and tablet) devices. Sign up for a Headspace account, and then you'll be directed to download the app to get started.
Once you've subscribed, your subscription will include:
- 1,000+ expert-led exercises: Mood-boosting meditations and stress-relieving tools for all of life’s moments
- Find your best sleep: Rest easy with relaxing wind downs, soundscapes, and fan-favorite sleepcasts
- Proven mental health resources: Reach your goals with tools backed by research and delivered by trained mindfulness experts
You can also add mental health coaching to your plan.
If you need help choosing a plan or subscribing, please visit our FAQs.
You can check out all of our different subscription plans, which include our Annual and Monthly plans. We also have student and family plans, as well as a gift option.
Yes, your annual or monthly subscription will auto-renew. Unless canceled, monthly subscriptions automatically renew each month and annual subscriptions automatically renew each year on the day you subscribed. Your subscription can be canceled at any time.
If you need help canceling your subscription, you can learn more here.
Request a demo to learn more about how we help you support your team. Headspace is here to provide mindfulness, coaching, EAP, therapy, psychiatry, and more to 4,000+ organizations worldwide.

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